Recently, i think i have suffer from WM Phobia, its a new diesease that usually attack the middle age man. WM Phobia - In Long : Weighing Machine Phobia. I have decided to conquer WM Phobia by turning all the unwanted fats into fit fit muscle . Ya , sounds great, the question is HOW ? And what is the Ideal weight ?
After some serious calculation , i think i will go for 70. Ok set !
